Nutrition comparison

Kid's Seasoned French Fries vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
460 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
63 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
4 g carbs
Lowest sodium
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Seasoned French FriesChildren's Menu500 kcal6 g67 g23 g0 g1,280 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos460 kcal63 g4 g19 g0.5 g1,270 mg

Which should you choose?

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if your priority is keeping calories lower. It has 460 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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