Lobster Tail vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Lobster Tail is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

Lowest calories

Lobster Tail

90 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

Lobster Tail

0 g carbs

Lowest sodium

Lobster Tail

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lobster TailDinner Entrees - Great Steak Additions	90 kcal	14 g	0 g	3 g	0 g	590 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose Lobster Tail if your priority is keeping calories lower. It has 90 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Lobster Tail is the lighter sodium pick at 590mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.