Nutrition comparison

Lobster Tail vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Lobster Tail is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lobster Tail
90 kcal
Highest protein
Lobster Tail
14 g protein
Lowest carbs
Lobster Tail
0 g carbs
Lowest sodium
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster TailDinner Entrees - Great Steak Additions90 kcal14 g0 g3 g0 g590 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos230 kcal0.5 g2 g26 g0 g230 mg

Which should you choose?

Choose Lobster Tail if your priority is keeping calories lower. It has 90 calories per serving.

Choose Lobster Tail if you want the most protein. It has 14g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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