LongHorn Churrasco Steak with Plantains vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

460 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

4 g carbs

Lowest sodium

LongHorn Churrasco Steak with Plantains

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
LongHorn Churrasco Steak with PlantainsDinner Entrees - Legendary Steaks	840 kcal	49 g	47 g	52 g	5 g	670 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if your priority is keeping calories lower. It has 460 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, LongHorn Churrasco Steak with Plantains is the lighter sodium pick at 670mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.