Nutrition comparison

LongHorn Salmon, 10 oz, Add Rice vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

LongHorn Salmon, 10 oz, Add Rice is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

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Lowest calories
LongHorn Salmon, 10 oz, Add Rice
230 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
63 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
4 g carbs
Lowest sodium
LongHorn Salmon, 10 oz, Add Rice
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LongHorn Salmon, 10 oz, Add RiceDinner Entrees - Beyond Steak230 kcal3 g41 g6 g0.5 g1,120 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos460 kcal63 g4 g19 g0.5 g1,270 mg

Which should you choose?

Choose LongHorn Salmon, 10 oz, Add Rice if your priority is keeping calories lower. It has 230 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, LongHorn Salmon, 10 oz, Add Rice is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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