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Lunch, Chicken Fried Steak vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is lowest in calories, while Lunch, Chicken Fried Steak gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Chicken Fried SteakLunch Entrees - Legendary Steaks | 730 kcal | 30 g | 24 g | 26 g | 0 g | 760 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos | 230 kcal | 0.5 g | 2 g | 26 g | 0 g | 230 mg |
Which should you choose?
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.
Choose Lunch, Chicken Fried Steak if you want the most protein. It has 30g protein per serving.
If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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