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Lunch, Chop Steak vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is lowest in calories, while Lunch, Chop Steak gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Chop SteakLunch Entrees - Beyond Steak | 640 kcal | 44 g | 13 g | 46 g | 3 g | 1,240 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos | 230 kcal | 0.5 g | 2 g | 26 g | 0 g | 230 mg |
Which should you choose?
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.
Choose Lunch, Chop Steak if you want the most protein. It has 44g protein per serving.
If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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