☰×Toggle navigation
Lunch, Cowboy Pork Chops vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is lowest in calories, while Lunch, Cowboy Pork Chops gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, Cowboy Pork ChopsLunch Entrees - Beyond Steak | 620 kcal | 87 g | 0 g | 32 g | 0 g | 2,460 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos | 230 kcal | 0.5 g | 2 g | 26 g | 0 g | 230 mg |
Which should you choose?
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.
Choose Lunch, Cowboy Pork Chops if you want the most protein. It has 87g protein per serving.
If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
Open calculator