Lunch, Loaded Potato Soup, Bowl vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Lunch, Loaded Potato Soup, Bowl is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

Lowest calories

Lunch, Loaded Potato Soup, Bowl

380 kcal

Highest protein

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

63 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

4 g carbs

Lowest sodium

Lunch, Loaded Potato Soup, Bowl

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, Loaded Potato Soup, BowlLunch Entrees - Steakhouse Lunch Plates	380 kcal	15 g	21 g	27 g	2 g	970 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos	460 kcal	63 g	4 g	19 g	0.5 g	1,270 mg

Choose Lunch, Loaded Potato Soup, Bowl if your priority is keeping calories lower. It has 380 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Lunch, Loaded Potato Soup, Bowl is the lighter sodium pick at 970mg.

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.