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Lunch, LongHorn Salmon, 10 oz, Add Rice vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
Lunch, LongHorn Salmon, 10 oz, Add Rice is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch, LongHorn Salmon, 10 oz, Add RiceLunch Entrees - Beyond Steak | 230 kcal | 3 g | 41 g | 6 g | 0.5 g | 1,120 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos | 460 kcal | 63 g | 4 g | 19 g | 0.5 g | 1,270 mg |
Which should you choose?
Choose Lunch, LongHorn Salmon, 10 oz, Add Rice if your priority is keeping calories lower. It has 230 calories per serving.
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.
If sodium matters, Lunch, LongHorn Salmon, 10 oz, Add Rice is the lighter sodium pick at 1,120mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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