Plain Sweet Potato vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is lowest in calories, while Plain Sweet Potato gives the most protein.

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Lowest calories

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

230 kcal

Highest protein

Plain Sweet Potato

5 g protein

Lowest carbs

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

2 g carbs

Lowest sodium

Plain Sweet Potato

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Sweet PotatoSteakhouse Sides	240 kcal	5 g	55 g	0 g	9 g	95 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos	230 kcal	0.5 g	2 g	26 g	0 g	230 mg

Which should you choose?

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if your priority is keeping calories lower. It has 230 calories per serving.

Choose Plain Sweet Potato if you want the most protein. It has 5g protein per serving.

If sodium matters, Plain Sweet Potato is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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