Nutrition comparison

Seasoned Steakhouse Wings, Add Buffalo Sauce vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Seasoned Steakhouse Wings, Add Buffalo Sauce is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter gives the most protein.

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Lowest calories
Seasoned Steakhouse Wings, Add Buffalo Sauce
90 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
0.5 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
2 g carbs
Lowest sodium
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned Steakhouse Wings, Add Buffalo SauceEpic Beginnings90 kcal0 g3 g8 g0 g1,280 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic ButterDinner Entrees - Grill Master Combos230 kcal0.5 g2 g26 g0 g230 mg

Which should you choose?

Choose Seasoned Steakhouse Wings, Add Buffalo Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter if you want the most protein. It has 0.5g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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