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Spicy Chicken Bites, Add Sweet Chili Ginger Sauce vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.
Spicy Chicken Bites, Add Sweet Chili Ginger Sauce is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Chicken Bites, Add Sweet Chili Ginger SauceEpic Beginnings | 210 kcal | 0.5 g | 16 g | 16 g | 0 g | 340 mg |
| 7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos | 460 kcal | 63 g | 4 g | 19 g | 0.5 g | 1,270 mg |
Which should you choose?
Choose Spicy Chicken Bites, Add Sweet Chili Ginger Sauce if your priority is keeping calories lower. It has 210 calories per serving.
Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.
If sodium matters, Spicy Chicken Bites, Add Sweet Chili Ginger Sauce is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.
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