Nutrition comparison

The LongHorn, 22 oz vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp is lowest in calories, while The LongHorn, 22 oz gives the most protein.

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Lowest calories
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
460 kcal
Highest protein
The LongHorn, 22 oz
150 g protein
Lowest carbs
The LongHorn, 22 oz
1 g carbs
Lowest sodium
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The LongHorn, 22 ozDinner Entrees - Legendary Steaks1,280 kcal150 g1 g67 g2 g2,450 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos460 kcal63 g4 g19 g0.5 g1,270 mg

Which should you choose?

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if your priority is keeping calories lower. It has 460 calories per serving.

Choose The LongHorn, 22 oz if you want the most protein. It has 150g protein per serving.

If sodium matters, 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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