Nutrition comparison

Thousand Island, 1.5 oz vs 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these LongHorn Steakhouse menu items.

Quick answer

Thousand Island, 1.5 oz is lowest in calories, while 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp gives the most protein.

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Lowest calories
Thousand Island, 1.5 oz
190 kcal
Highest protein
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
63 g protein
Lowest carbs
7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp
4 g carbs
Lowest sodium
Thousand Island, 1.5 oz
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thousand Island, 1.5 ozDressings & Dipping Sauces190 kcal0 g5 g19 g0 g300 mg
7 oz Longhorn Salmon with, 8 Count Redrock Grilled ShrimpDinner Entrees - Grill Master Combos460 kcal63 g4 g19 g0.5 g1,270 mg

Which should you choose?

Choose Thousand Island, 1.5 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp if you want the most protein. It has 63g protein per serving.

If sodium matters, Thousand Island, 1.5 oz is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the LongHorn Steakhouse calculator to see combined calories and macros.

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