Last updated: Aug 9, 2026
LongHorn Steakhouse

Baby Back Ribs - Half-Rack

Dinner Entrees - Beyond SteakPopular

LongHorn Steakhouse Baby Back Ribs - Half-Rack is fat-leaning, with about 62% of macro calories from fat. Each serving has 820 calories, 62g protein, 16g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
820
Calories
Per serving
62 g
Protein
16 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 255 mg85%
Sodium 740 mg32%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g—
Protein 62 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein62 g (30%)
Carbs16 g (8%)
Fat56 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 62 g124%
Fiber 1 g4%
Sodium 740 mg32%
Sugars 15 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 62g protein and 820 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat56g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Back Ribs - Half-Rack has 360 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 1g less protein. Compare

Baby Back Ribs - Half-Rack has 590 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 61.5g more protein. Compare

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Baby Back Ribs - Half-Rack Compared With Nearby Items

Compared with Baby Back Ribs - Full-Rack, another Dinner Entrees - Beyond Steak item at LongHorn Steakhouse, Baby Back Ribs - Half-Rack has 450 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Back Ribs - Half-Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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