Last updated: Aug 9, 2026
LongHorn Steakhouse

Fire-Grilled Corn On The Cob

Steakhouse SidesPopular

LongHorn Steakhouse Fire-Grilled Corn On The Cob is carb-leaning, with about 51% of macro calories from carb. Each serving has 200 calories, 7g protein, 28g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
200
Calories
Per serving
7 g
Protein
28 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein7 g (13%)
Carbs28 g (51%)
Fat9 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 240 mg10%
Sugars 10 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No
Lower carb28g carbs per serving.No
Low fat9g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fire-Grilled Corn On The Cob has 260 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 56g less protein. Compare

Fire-Grilled Corn On The Cob has 30 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 6.5g more protein. Compare

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Fire-Grilled Corn On The Cob Compared With Nearby Items

Compared with Bacon (Strip), another Steakhouse Sides item at LongHorn Steakhouse, Fire-Grilled Corn On The Cob has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fire-Grilled Corn On The Cob are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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