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Last updated: Aug 9, 2026

LongHorn Steakhouse

Honey Wheat Bread (Full Loaf)

Steakhouse SidesPopular

LongHorn Steakhouse Honey Wheat Bread (Full Loaf) is carb-leaning, with about 73% of macro calories from carb. Each serving has 480 calories, 16g protein, 88g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

16 g

Protein

88 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 920 mg40%

Total Carbohydrate 88 g32%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein16 g (13%)

Carbs88 g (73%)

Fat7 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 920 mg40%

Sugars 8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 480 calories.No

Lower carb88g carbs per serving.No

Low fat7g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steakhouse Sides

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Bacon (Strip)130 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Wheat Bread (Full Loaf) has 20 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 47g less protein. Compare

Honey Wheat Bread (Full Loaf) has 250 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 15.5g more protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Honey Wheat Bread (Full Loaf) Compared With Nearby Items

Compared with Bacon (Strip), another Steakhouse Sides item at LongHorn Steakhouse, Honey Wheat Bread (Full Loaf) has 350 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Wheat Bread (Full Loaf) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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