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Last updated: Aug 9, 2026

LongHorn Steakhouse

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard

Lunch Entrees - Beyond SteakPopular

LongHorn Steakhouse Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard is fat-leaning, with about 87% of macro calories from fat. Each serving has 240 calories, 0g protein, 8g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

0 g

Protein

8 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 200 mg9%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein0 g (0%)

Carbs8 g (13%)

Fat23 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 240 calories.No

Lower carb8g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard has 220 fewer calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 63g less protein. Compare

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard has 10 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 0.5g less protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard Compared With Nearby Items

LongHorn Steakhouse Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard is listed in the Lunch Entrees - Beyond Steak category with 240 calories, 0g protein, 8g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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