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Last updated: Aug 9, 2026

LongHorn Steakhouse

Lunch, Outlaw Ribeye, 20 oz

Lunch Entrees - Legendary SteaksPopular

LongHorn Steakhouse Lunch, Outlaw Ribeye, 20 oz is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,250 calories, 94g protein, 2g carbs, and 87g fat, making it worth balancing with lower-fat items in the same meal.

20 oz

Serving Size

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1,250

Calories

Per serving

94 g

Protein

2 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 38 g190%

Trans Fat 4.5 g—

Cholesterol 310 mg103%

Sodium 1,670 mg73%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein94 g (32%)

Carbs2 g (1%)

Fat87 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 0 g0%

Sodium 1,670 mg73%

Sugars 0 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 94g protein and 1,250 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat87g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Outlaw Ribeye, 20 oz has 790 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 31g more protein. Compare

Lunch, Outlaw Ribeye, 20 oz has 1020 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 93.5g more protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Lunch, Outlaw Ribeye, 20 oz Compared With Nearby Items

LongHorn Steakhouse Lunch, Outlaw Ribeye, 20 oz is listed in the Lunch Entrees - Legendary Steaks category with 1,250 calories, 94g protein, 2g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Outlaw Ribeye, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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