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Last updated: Aug 9, 2026

LongHorn Steakhouse

Lunch, The LH Burger

Lunch Entrees - Beyond SteakPopular

LongHorn Steakhouse Lunch, The LH Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 980 calories, 54g protein, 46g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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980

Calories

Per serving

54 g

Protein

46 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 20 g100%

Trans Fat 2 g—

Cholesterol 190 mg63%

Sodium 1,400 mg61%

Total Carbohydrate 46 g17%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein54 g (22%)

Carbs46 g (19%)

Fat63 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 3 g11%

Sodium 1,400 mg61%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 54g protein and 980 calories.Yes

Lower carb46g carbs per serving.No

Low fat63g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, The LH Burger has 520 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 9g less protein. Compare

Lunch, The LH Burger has 750 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 53.5g more protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Lunch, The LH Burger Compared With Nearby Items

LongHorn Steakhouse Lunch, The LH Burger is listed in the Lunch Entrees - Beyond Steak category with 980 calories, 54g protein, 46g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, The LH Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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