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Last updated: Aug 9, 2026

LongHorn Steakhouse

Steakhouse Mac & Cheese

Steakhouse SidesPopular

LongHorn Steakhouse Steakhouse Mac & Cheese is fat-leaning, with about 55% of macro calories from fat. Each serving has 610 calories, 26g protein, 43g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

26 g

Protein

43 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 22 g110%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 1,210 mg53%

Total Carbohydrate 43 g16%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein26 g (17%)

Carbs43 g (28%)

Fat37 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 5 g18%

Sodium 1,210 mg53%

Sugars 3 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 610 calories.No

Lower carb43g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steakhouse Sides

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Bacon (Strip)130 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakhouse Mac & Cheese has 150 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 37g less protein. Compare

Steakhouse Mac & Cheese has 380 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 25.5g more protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Steakhouse Mac & Cheese Compared With Nearby Items

Compared with Bacon (Strip), another Steakhouse Sides item at LongHorn Steakhouse, Steakhouse Mac & Cheese has 480 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steakhouse Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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