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Last updated: Aug 9, 2026

LongHorn Steakhouse

Texas Tonion

Epic BeginningsPopular

LongHorn Steakhouse Texas Tonion is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,180 calories, 15g protein, 126g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,180

Calories

Per serving

15 g

Protein

126 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,720 mg118%

Total Carbohydrate 126 g46%

Dietary Fiber 9 g32%

Total Sugars 9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein15 g (5%)

Carbs126 g (43%)

Fat69 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 9 g32%

Sodium 2,720 mg118%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 15g protein and 1,180 calories.No

Lower carb126g carbs per serving.No

Low fat69g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Texas Tonion has 720 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp and 48g less protein. Compare

Texas Tonion has 950 more calories than 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter and 14.5g more protein. Compare

7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp460 kcal · 63 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter230 kcal · 0.5 g protein7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Rice230 kcal · 3 g protein7-Pepper Sirloin Salad490 kcal · 45 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs1,470 kcal · 130 g protein9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs, Add Garlic Butter230 kcal · 0.5 g protein

Compare with 7 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp

Texas Tonion Compared With Nearby Items

LongHorn Steakhouse Texas Tonion is listed in the Epic Beginnings category with 1,180 calories, 15g protein, 126g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Texas Tonion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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