Nutrition comparison

Baked Potato Soup, Bowl vs Balsamic Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Potato Soup, Bowl
250 kcal
Highest protein
Baked Potato Soup, Bowl
4 g protein
Lowest carbs
Balsamic Vinaigrette
12 g carbs
Lowest sodium
Balsamic Vinaigrette
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg
Balsamic VinaigretteSalad Dressing480 kcal0 g12 g48 g0 g160 mg

Which should you choose?

Choose Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 250 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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