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Nutrition comparison
Buffa-Lou Wings vs Baked Potato Soup, Cup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.
Quick answer
Baked Potato Soup, Cup is lowest in calories, while Buffa-Lou Wings gives the most protein.
Add all to calculatorLowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Buffa-Lou Wings
42 g protein
Lowest carbs
Buffa-Lou Wings
11 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffa-Lou WingsAppetizers | 726 kcal | 42 g | 11 g | 58 g | 1 g | 2,481 mg |
| Baked Potato Soup, CupSoup | 170 kcal | 3 g | 16 g | 10 g | 1 g | 320 mg |
Which should you choose?
Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.
Choose Buffa-Lou Wings if you want the most protein. It has 42g protein per serving.
If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.
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