Nutrition comparison

Candied Yams (Lawndale only) vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is lowest in calories, while Candied Yams (Lawndale only) gives the most protein.

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Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Candied Yams (Lawndale only)
8 g protein
Lowest carbs
Baked Potato Soup, Cup
16 g carbs
Lowest sodium
Candied Yams (Lawndale only)
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Candied Yams (Lawndale only)Sides540 kcal8 g128 g1.5 g13 g135 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Candied Yams (Lawndale only) if you want the most protein. It has 8g protein per serving.

If sodium matters, Candied Yams (Lawndale only) is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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