Celery vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Celery is lowest in calories, while Baked Potato Soup, Bowl gives the most protein.

Lowest calories

Celery

4 kcal

Highest protein

Baked Potato Soup, Bowl

4 g protein

Lowest carbs

Celery

1 g carbs

Lowest sodium

Celery

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CelerySides	4 kcal	0 g	1 g	0 g	0 g	20 mg
Baked Potato Soup, BowlSoup	250 kcal	4 g	24 g	16 g	2 g	470 mg

Choose Celery if your priority is keeping calories lower. It has 4 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Celery is the lighter sodium pick at 20mg.

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.