Nutrition comparison

Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Bowl is lowest in calories, while Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice gives the most protein.

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Lowest calories
Baked Potato Soup, Bowl
250 kcal
Highest protein
Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice
17 g protein
Lowest carbs
Baked Potato Soup, Bowl
24 g carbs
Lowest sodium
Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese, Mushroom, Onion Deep Dish Pizza, Individual SliceDeep Dish Pizza - Individual400 kcal17 g34 g22 g1 g310 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Baked Potato Soup, Bowl if your priority is keeping calories lower. It has 250 calories per serving.

Choose Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice if you want the most protein. It has 17g protein per serving.

If sodium matters, Cheese, Mushroom, Onion Deep Dish Pizza, Individual Slice is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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