Nutrition comparison

Creamy Lemon Garlic Dressing vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Baked Potato Soup, Cup
3 g protein
Lowest carbs
Creamy Lemon Garlic Dressing
5 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Lemon Garlic DressingSalad Dressing672 kcal2 g5 g73 g0 g507 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baked Potato Soup, Cup if you want the most protein. It has 3g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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