Nutrition comparison

Croutons vs Baked Potato Soup, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Croutons is lowest in calories, while Baked Potato Soup, Bowl gives the most protein.

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Lowest calories
Croutons
49 kcal
Highest protein
Baked Potato Soup, Bowl
4 g protein
Lowest carbs
Croutons
4 g carbs
Lowest sodium
Croutons
78 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CroutonsSides49 kcal1 g4 g3 g0 g78 mg
Baked Potato Soup, BowlSoup250 kcal4 g24 g16 g2 g470 mg

Which should you choose?

Choose Croutons if your priority is keeping calories lower. It has 49 calories per serving.

Choose Baked Potato Soup, Bowl if you want the most protein. It has 4g protein per serving.

If sodium matters, Croutons is the lighter sodium pick at 78mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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