Nutrition comparison

Lasagna with Meat Sauce vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is lowest in calories, while Lasagna with Meat Sauce gives the most protein.

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Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Lasagna with Meat Sauce
52 g protein
Lowest carbs
Baked Potato Soup, Cup
16 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lasagna with Meat SaucePasta872 kcal52 g73 g43 g7 g3,412 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lasagna with Meat Sauce if you want the most protein. It has 52g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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