Nutrition comparison

Pepperoni Deep Dish Pizza, Small Slice vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is lowest in calories, while Pepperoni Deep Dish Pizza, Small Slice gives the most protein.

Add all to calculator
Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Pepperoni Deep Dish Pizza, Small Slice
25 g protein
Lowest carbs
Baked Potato Soup, Cup
16 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Deep Dish Pizza, Small SliceDeep Dish Pizza - Small540 kcal25 g38 g32 g0 g670 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Pepperoni Deep Dish Pizza, Small Slice if you want the most protein. It has 25g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

Open calculator