Reduced Calorie Ranch Dressing Dipping Sauce (for Wings) vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Reduced Calorie Ranch Dressing Dipping Sauce (for Wings) is lowest in calories, while Baked Potato Soup, Cup gives the most protein.

Lowest calories

Reduced Calorie Ranch Dressing Dipping Sauce (for Wings)

70 kcal

Highest protein

Baked Potato Soup, Cup

3 g protein

Lowest carbs

Reduced Calorie Ranch Dressing Dipping Sauce (for Wings)

3 g carbs

Lowest sodium

Reduced Calorie Ranch Dressing Dipping Sauce (for Wings)

267 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Calorie Ranch Dressing Dipping Sauce (for Wings)Side Sauces	70 kcal	1 g	3 g	6 g	0 g	267 mg
Baked Potato Soup, CupSoup	170 kcal	3 g	16 g	10 g	1 g	320 mg

Choose Reduced Calorie Ranch Dressing Dipping Sauce (for Wings) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baked Potato Soup, Cup if you want the most protein. It has 3g protein per serving.

If sodium matters, Reduced Calorie Ranch Dressing Dipping Sauce (for Wings) is the lighter sodium pick at 267mg.

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.