Nutrition comparison

Santa Fe Chicken Soup, Cup vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Santa Fe Chicken Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Santa Fe Chicken Soup, Cup
100 kcal
Highest protein
Santa Fe Chicken Soup, Cup
7 g protein
Lowest carbs
Santa Fe Chicken Soup, Cup
7 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Santa Fe Chicken Soup, CupSoup100 kcal7 g7 g5 g2 g450 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Santa Fe Chicken Soup, Cup if your priority is keeping calories lower. It has 100 calories per serving.

Choose Santa Fe Chicken Soup, Cup if you want the most protein. It has 7g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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