Nutrition comparison

Spinach Bread vs Baked Potato Soup, Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lou Malnati's Pizza menu items.

Quick answer

Baked Potato Soup, Cup is lowest in calories, while Spinach Bread gives the most protein.

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Lowest calories
Baked Potato Soup, Cup
170 kcal
Highest protein
Spinach Bread
17 g protein
Lowest carbs
Baked Potato Soup, Cup
16 g carbs
Lowest sodium
Baked Potato Soup, Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach BreadAppetizers411 kcal17 g29 g26 g1 g610 mg
Baked Potato Soup, CupSoup170 kcal3 g16 g10 g1 g320 mg

Which should you choose?

Choose Baked Potato Soup, Cup if your priority is keeping calories lower. It has 170 calories per serving.

Choose Spinach Bread if you want the most protein. It has 17g protein per serving.

If sodium matters, Baked Potato Soup, Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Lou Malnati's Pizza calculator to see combined calories and macros.

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