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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Caesar Salad, Family

Salad - Family Size (Includes Dressing)Popular

Lou Malnati's Pizza Caesar Salad, Family is fat-leaning, with about 79% of macro calories from fat. Each serving has 712 calories, 21g protein, 16g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 of 4 Servings (447g)

Serving Size

447 g

Serving Weight

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712

Calories

Per serving

21 g

Protein

16 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories712 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 1,687 mg73%

Total Carbohydrate 16 g6%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

712

kcal

Protein21 g (12%)

Carbs16 g (9%)

Fat63 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 7 g25%

Sodium 1,687 mg73%

Sugars 8 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 21g protein and 712 calories.No

Lower carb16g carbs per serving.Yes

Low fat63g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,687mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caesar Salad, Family has 462 more calories than Baked Potato Soup, Bowl and 17g more protein. Compare

Caesar Salad, Family has 542 more calories than Baked Potato Soup, Cup and 18g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Caesar Salad, Family Compared With Nearby Items

Lou Malnati's Pizza Caesar Salad, Family is listed in the Salad - Family Size (Includes Dressing) category with 712 calories, 21g protein, 16g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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