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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Cheese, Spinach Deep Dish Pizza, Small Slice

Deep Dish Pizza - SmallPopular

Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small Slice is fat-leaning, with about 49% of macro calories from fat. Each serving has 430 calories, 18g protein, 38g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Slice (178g)

Serving Size

178 g

Serving Weight

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430

Calories

Per serving

18 g

Protein

38 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 410 mg18%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein18 g (16%)

Carbs38 g (35%)

Fat24 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 18g protein and 430 calories.No

Lower carb38g carbs per serving.No

Low fat24g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese, Spinach Deep Dish Pizza, Small Slice has 180 more calories than Baked Potato Soup, Bowl and 14g more protein. Compare

Cheese, Spinach Deep Dish Pizza, Small Slice has 260 more calories than Baked Potato Soup, Cup and 15g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Cheese, Spinach Deep Dish Pizza, Small Slice Compared With Nearby Items

Lou Malnati's Pizza Cheese, Spinach Deep Dish Pizza, Small Slice is listed in the Deep Dish Pizza - Small category with 430 calories, 18g protein, 38g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Cheese, Spinach Deep Dish Pizza, Small Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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