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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Cocktail Sauce

Side SaucesPopular

Lou Malnati's Pizza Cocktail Sauce is carb-leaning, with about 89% of macro calories from carb. Each serving has 32 calories, 1g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 of 2 Servings (50g)
Serving Size
50 g
Serving Weight
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32
Calories
Per serving
1 g
Protein
8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories32 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 329 mg14%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

32
kcal
Protein1 g (11%)
Carbs8 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 329 mg14%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 1g protein and 32 calories.No
Lower carb8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium329mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocktail Sauce has 218 fewer calories than Baked Potato Soup, Bowl and 3g less protein. Compare

Cocktail Sauce has 138 fewer calories than Baked Potato Soup, Cup and 2g less protein. Compare

Compare with Baked Potato Soup, Bowl

Cocktail Sauce Compared With Nearby Items

Lou Malnati's Pizza Cocktail Sauce is listed in the Side Sauces category with 32 calories, 1g protein, 8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cocktail Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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