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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Crustless Deep Dish Pizza, Individual Slice

Deep Dish Pizza - IndividualPopular

Lou Malnati's Pizza Crustless Deep Dish Pizza, Individual Slice is fat-leaning, with about 65% of macro calories from fat. Each serving has 300 calories, 23g protein, 3g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (131g)

Serving Size

131 g

Serving Weight

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300

Calories

Per serving

23 g

Protein

3 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 735 mg32%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein23 g (31%)

Carbs3 g (4%)

Fat21 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 735 mg32%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 23g protein and 300 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crustless Deep Dish Pizza, Individual Slice has 50 more calories than Baked Potato Soup, Bowl and 19g more protein. Compare

Crustless Deep Dish Pizza, Individual Slice has 130 more calories than Baked Potato Soup, Cup and 20g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Crustless Deep Dish Pizza, Individual Slice Compared With Nearby Items

Lou Malnati's Pizza Crustless Deep Dish Pizza, Individual Slice is listed in the Deep Dish Pizza - Individual category with 300 calories, 23g protein, 3g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Crustless Deep Dish Pizza, Individual Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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