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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Greens with Cornbread (Lawndale only)

SidesPopular

Lou Malnati's Pizza Greens with Cornbread (Lawndale only) is carb-leaning, with about 66% of macro calories from carb. Each serving has 310 calories, 11g protein, 53g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (350g)

Serving Size

350 g

Serving Weight

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310

Calories

Per serving

11 g

Protein

53 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 830 mg36%

Total Carbohydrate 53 g19%

Dietary Fiber 9 g32%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (14%)

Carbs53 g (66%)

Fat7 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 9 g32%

Sodium 830 mg36%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb53g carbs per serving.No

Low fat7g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Greens with Cornbread (Lawndale only) has 60 more calories than Baked Potato Soup, Bowl and 7g more protein. Compare

Greens with Cornbread (Lawndale only) has 140 more calories than Baked Potato Soup, Cup and 8g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Greens with Cornbread (Lawndale only) Compared With Nearby Items

Lou Malnati's Pizza Greens with Cornbread (Lawndale only) is listed in the Sides category with 310 calories, 11g protein, 53g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Greens with Cornbread (Lawndale only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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