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Last updated: Aug 9, 2026
Lou Malnati's Pizza

Kids Chicken Nuggets

Kids ItemsPopular

Lou Malnati's Pizza Kids Chicken Nuggets is fat-leaning, with about 60% of macro calories from fat. Each serving has 314 calories, 16g protein, 15g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (106g)
Serving Size
106 g
Serving Weight
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314
Calories
Per serving
16 g
Protein
15 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories314 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 46 mg15%
Sodium 590 mg26%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314
kcal
Protein16 g (20%)
Carbs15 g (19%)
Fat21 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 590 mg26%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 16g protein and 314 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Nuggets has 64 more calories than Baked Potato Soup, Bowl and 12g more protein. Compare

Kids Chicken Nuggets has 144 more calories than Baked Potato Soup, Cup and 13g more protein. Compare

Compare with Baked Potato Soup, Bowl

Kids Chicken Nuggets Compared With Nearby Items

Lou Malnati's Pizza Kids Chicken Nuggets is listed in the Kids Items category with 314 calories, 16g protein, 15g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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