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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Kids Spaghetti with Meat Sauce

Kids ItemsPopular

Lou Malnati's Pizza Kids Spaghetti with Meat Sauce is carb-leaning, with about 54% of macro calories from carb. Each serving has 524 calories, 22g protein, 68g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (392g)

Serving Size

392 g

Serving Weight

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524

Calories

Per serving

22 g

Protein

68 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories524 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 43 mg14%

Sodium 855 mg37%

Total Carbohydrate 68 g25%

Dietary Fiber 5 g18%

Total Sugars 12 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

524

kcal

Protein22 g (17%)

Carbs68 g (54%)

Fat16 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 855 mg37%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 22g protein and 524 calories.No

Lower carb68g carbs per serving.No

Low fat16g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium855mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Spaghetti with Meat Sauce has 274 more calories than Baked Potato Soup, Bowl and 18g more protein. Compare

Kids Spaghetti with Meat Sauce has 354 more calories than Baked Potato Soup, Cup and 19g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Kids Spaghetti with Meat Sauce Compared With Nearby Items

Lou Malnati's Pizza Kids Spaghetti with Meat Sauce is listed in the Kids Items category with 524 calories, 22g protein, 68g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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