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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Lower Fat Cheese Deep Dish Pizza, Individual Slice

Deep Dish Pizza - IndividualPopular

Lou Malnati's Pizza Lower Fat Cheese Deep Dish Pizza, Individual Slice is fat-leaning, with about 48% of macro calories from fat. Each serving has 380 calories, 19g protein, 30g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Slice (154g)

Serving Size

154 g

Serving Weight

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380

Calories

Per serving

19 g

Protein

30 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 360 mg16%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein19 g (20%)

Carbs30 g (32%)

Fat20 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 19g protein and 380 calories.Yes

Lower carb30g carbs per serving.No

Low fat20g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lower Fat Cheese Deep Dish Pizza, Individual Slice has 130 more calories than Baked Potato Soup, Bowl and 15g more protein. Compare

Lower Fat Cheese Deep Dish Pizza, Individual Slice has 210 more calories than Baked Potato Soup, Cup and 16g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Lower Fat Cheese Deep Dish Pizza, Individual Slice Compared With Nearby Items

Lou Malnati's Pizza Lower Fat Cheese Deep Dish Pizza, Individual Slice is listed in the Deep Dish Pizza - Individual category with 380 calories, 19g protein, 30g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Lower Fat Cheese Deep Dish Pizza, Individual Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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