Last updated: Aug 9, 2026
Lou Malnati's Pizza

Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice

Thin Crust Pizza - MediumPopular

Lou Malnati's Pizza Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice is fat-leaning, with about 58% of macro calories from fat. Each serving has 310 calories, 13g protein, 19g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (112g)
Serving Size
112 g
Serving Weight
310
Calories
Per serving
13 g
Protein
19 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein13 g (17%)
Carbs19 g (25%)
Fat20 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No
Lower carb19g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice has 60 more calories than Baked Potato Soup, Bowl and 9g more protein. Compare

Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice has 140 more calories than Baked Potato Soup, Cup and 10g more protein. Compare

Compare with Baked Potato Soup, Bowl

Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice Compared With Nearby Items

Lou Malnati's Pizza Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice is listed in the Thin Crust Pizza - Medium category with 310 calories, 13g protein, 19g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Lower Fat Cheese, Pepperoni Thin Crust Pizza, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI