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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice

Deep Dish Pizza - IndividualPopular

Lou Malnati's Pizza Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice is fat-leaning, with about 50% of macro calories from fat. Each serving has 390 calories, 20g protein, 29g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Slice (154g)

Serving Size

154 g

Serving Weight

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390

Calories

Per serving

20 g

Protein

29 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 470 mg20%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein20 g (20%)

Carbs29 g (29%)

Fat22 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 390 calories.Yes

Lower carb29g carbs per serving.No

Low fat22g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice has 140 more calories than Baked Potato Soup, Bowl and 16g more protein. Compare

Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice has 220 more calories than Baked Potato Soup, Cup and 17g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice Compared With Nearby Items

Lou Malnati's Pizza Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice is listed in the Deep Dish Pizza - Individual category with 390 calories, 20g protein, 29g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Lower Fat Cheese, Sausage Deep Dish Pizza, Individual Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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