NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lou Malnati's Pizza

Penne ala Malnati

PastaPopular

Lou Malnati's Pizza Penne ala Malnati is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,389 calories, 76g protein, 115g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (863g)

Serving Size

863 g

Serving Weight

Add to Meal Ask AI about this item

1,389

Calories

Per serving

76 g

Protein

115 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,389 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 39 g195%

Trans Fat 2 g—

Cholesterol 193 mg64%

Sodium 2,000 mg87%

Total Carbohydrate 115 g42%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,389

kcal

Protein76 g (22%)

Carbs115 g (33%)

Fat69 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate347 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 7 g25%

Sodium 2,000 mg87%

Sugars 12 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 76g protein and 1,389 calories.Yes

Lower carb115g carbs per serving.No

Low fat69g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Penne ala Malnati has 1139 more calories than Baked Potato Soup, Bowl and 72g more protein. Compare

Penne ala Malnati has 1219 more calories than Baked Potato Soup, Cup and 73g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Penne ala Malnati Compared With Nearby Items

Lou Malnati's Pizza Penne ala Malnati is listed in the Pasta category with 1,389 calories, 76g protein, 115g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Penne ala Malnati are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI