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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Spaghetti with Meat Sauce

PastaPopular

Lou Malnati's Pizza Spaghetti with Meat Sauce is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,049 calories, 45g protein, 136g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (784g)

Serving Size

784 g

Serving Weight

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1,049

Calories

Per serving

45 g

Protein

136 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,049 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 86 mg29%

Sodium 1,710 mg74%

Total Carbohydrate 136 g49%

Dietary Fiber 10 g36%

Total Sugars 23 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,049

kcal

Protein45 g (18%)

Carbs136 g (53%)

Fat33 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate262 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 10 g36%

Sodium 1,710 mg74%

Sugars 23 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 45g protein and 1,049 calories.No

Lower carb136g carbs per serving.No

Low fat33g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti with Meat Sauce has 799 more calories than Baked Potato Soup, Bowl and 41g more protein. Compare

Spaghetti with Meat Sauce has 879 more calories than Baked Potato Soup, Cup and 42g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Spaghetti with Meat Sauce Compared With Nearby Items

Lou Malnati's Pizza Spaghetti with Meat Sauce is listed in the Pasta category with 1,049 calories, 45g protein, 136g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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