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Last updated: Aug 9, 2026

Lou Malnati's Pizza

The Lou Deep Dish Pizza, Medium Slice

Deep Dish Pizza - MediumPopular

Lou Malnati's Pizza The Lou Deep Dish Pizza, Medium Slice is fat-leaning, with about 50% of macro calories from fat. Each serving has 550 calories, 23g protein, 47g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Slice (256g)

Serving Size

256 g

Serving Weight

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550

Calories

Per serving

23 g

Protein

47 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 490 mg21%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein23 g (16%)

Carbs47 g (34%)

Fat31 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 490 mg21%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 23g protein and 550 calories.No

Lower carb47g carbs per serving.No

Low fat31g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Lou Deep Dish Pizza, Medium Slice has 300 more calories than Baked Potato Soup, Bowl and 19g more protein. Compare

The Lou Deep Dish Pizza, Medium Slice has 380 more calories than Baked Potato Soup, Cup and 20g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

The Lou Deep Dish Pizza, Medium Slice Compared With Nearby Items

Lou Malnati's Pizza The Lou Deep Dish Pizza, Medium Slice is listed in the Deep Dish Pizza - Medium category with 550 calories, 23g protein, 47g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for The Lou Deep Dish Pizza, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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