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Last updated: Aug 9, 2026

Lou Malnati's Pizza

The Lou Thin Crust Pizza, Medium Slice

Thin Crust Pizza - MediumPopular

Lou Malnati's Pizza The Lou Thin Crust Pizza, Medium Slice is fat-leaning, with about 55% of macro calories from fat. Each serving has 300 calories, 13g protein, 22g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (167g)

Serving Size

167 g

Serving Weight

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300

Calories

Per serving

13 g

Protein

22 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 330 mg14%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein13 g (17%)

Carbs22 g (28%)

Fat19 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 330 mg14%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 13g protein and 300 calories.No

Lower carb22g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Lou Thin Crust Pizza, Medium Slice has 50 more calories than Baked Potato Soup, Bowl and 9g more protein. Compare

The Lou Thin Crust Pizza, Medium Slice has 130 more calories than Baked Potato Soup, Cup and 10g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

The Lou Thin Crust Pizza, Medium Slice Compared With Nearby Items

Lou Malnati's Pizza The Lou Thin Crust Pizza, Medium Slice is listed in the Thin Crust Pizza - Medium category with 300 calories, 13g protein, 22g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for The Lou Thin Crust Pizza, Medium Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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