Nutrition comparison

Chicken Bacon Ranch Wrap, 10 oz vs Apple, 1 Each

Compare calories, protein, carbs, fat, sodium, and fiber for these Love's menu items.

Quick answer

Apple, 1 Each is lowest in calories, while Chicken Bacon Ranch Wrap, 10 oz gives the most protein.

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Lowest calories
Apple, 1 Each
125 kcal
Highest protein
Chicken Bacon Ranch Wrap, 10 oz
33 g protein
Lowest carbs
Apple, 1 Each
29 g carbs
Lowest sodium
Apple, 1 Each
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Bacon Ranch Wrap, 10 ozTacos & Wraps670 kcal33 g66 g29 g3 g1,790 mg
Apple, 1 EachFruit125 kcal1 g29 g0.5 g5 g2 mg

Which should you choose?

Choose Apple, 1 Each if your priority is keeping calories lower. It has 125 calories per serving.

Choose Chicken Bacon Ranch Wrap, 10 oz if you want the most protein. It has 33g protein per serving.

If sodium matters, Apple, 1 Each is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Love's calculator to see combined calories and macros.

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